Effective Back Pain Treatment

While back pain is a complaint many people across the nation have, it is no small inconvenience. In fact, it puts a damper on or literally ruins people’s plans and comfort each and every day. At Balanced Health Medical we want to help you ease your back pain and even have the ability to effectively reduce it from home. Visit our skilled chiropractor to find out why you do not have to live with your back pain flare-ups anymore. We serve Manhattan and the surrounding areas.

How to Effectively Treat Your Back Pain

• First, you have to follow the directions of your doctor if you want to start healing. We understand that it is not always easy to follow all your doctor’s orders while living a busy life. However, if you are instructed to stop lifting over a certain weight for a time period, or to do a specific exercise then follow those instructions for full healing.

• Know when you need to practice self-care. An ice pack or heat treatment at the right time can reduce your back pain significantly after a triggering activity. Don’t feel guilty for indulging in self-care, because it means you will feel less pain and be able to do more later.

• Enjoy a massage at the hands of your chiropractor. A chiropractic massage in conjunction with physical therapy is a relaxing and effective way to reduce your back pain. In conjunction with following the rest of your chiropractor’s directives and practicing self-care it may be the most relaxing part of a back pain reducing care plan.

Contact us to Schedule Your Back Pain Chiropractic Appointment

Call us at Balanced Health Medical to set up your next chiropractic appointment and put your back pain in the past. We will help get to the root of the problem and help you heal and live a life with less pain. We serve Manhattan in and around the 10022 zip code. Call today to schedule an appointment with our chiropractor, (212)-755-1717.