Sitting Workstation Injuries

Do you sit for much of the workday? Sitting for prolonged periods and limited movement during the day can cause chronic stress on the spine, resulting in a very specific kind of work injury. Just as you would use proper lifting techniques to protect your spine, there are some tips and tricks for those with work that involves limited movement, too. Talk to your chiropractor at Balanced Health Medical in New York NY to learn more or to schedule an appointment.

Limited Mobility and Repetitive Stress 

If you have a job that involves little to no physical activity, you are at risk for some chiropractic issues. Without treatment, these issues cause stress on the body that manifests in chronic pain. This can also cause fatigue- which may impact productivity and mood.

Chiropractic care can help! Treatment can resolve pain issues and increase energy. For many, it can be life-changing health care.

Contact your chiropractor for treatment if you experience any of these sitting workstation injuries:

• Lower back pain
• Wrist pain and strain
• Shoulder and neck discomfort
• Eye strain, blurriness, or headache
• Tightening of muscles in and near the hips

Over time, the position that you sit into work at a desk can limit your flexibility and overall mobility. Your chiropractor may be able to provide a list of activities and exercises that restore movement and reduce the discomfort associated with sitting workstation injuries.

Schedule an Appointment with Our Chiropractor for Chronic Stress Relief in New York, NY

If you experience limited mobility for prolonged periods due to work, the chiropractic professionals at Balanced Health Medical are ready to assist you. Through chiropractic care, spinal adjustment, and holistic health tips, our chiropractor will relieve your pain, restore your range of motion, and improve your body’s natural ability to heal itself. Call us today at (212) 755-1717 for more information or to schedule an appointment with our chiropractor.