Managing Your Golfer's Elbow with our NYC Chiropractor in Manhattan
Golfer's elbow is a painful condition that affects many people. Our Manhattan chiropractor at Balanced Health Medical can help patients understand, treat, and prevent golfer’s elbow pain.
How People Develop Golfer’s Elbow
Golfer's elbow is similar to tennis elbow and is often confused for it. Golfer’s elbow, or medial epicondylitis, affects the inner side of the elbow, while tennis elbow affects the outer side. It occurs when the medial epicondyle tendon is damaged by repetitive activities, such as golfing. While it is common in golfers, it also occurs in a variety of other people who perform similar repetitive actions. Symptoms of this disease include:
- Pain and tenderness in your elbow that stretches along the forearm
- Severe stiffness that limits how well you can move your arm
- Weakness in your hands and wrists
- Numbness and tingling sensations
There are a few instances in which you are likely to experience this pain. The first is when you try to swing a golf club. You may also experience it when shaking hands, lifting weights, or even flexing your wrists. All of these activities involve the injured forearm muscles.
Chiropractic Care for Elbow Injuries
When this issue affects you, it is essential to talk to our chiropractor. Our specialists can identify why your joints are inflamed and can take steps to ensure that the issue is appropriately managed. This treatment typically requires a variety of manipulations to your bones.
For example, the Active Release technique is a popular chiropractic technique used on joints to avoid severe pain. Other treatment methods used by chiropractors include Instrument-Assisted Soft Tissue Mobilization and the Graston Technique. These specialized methods use a variety of instruments to improve adjustment precision.
Don't Neglect Preventative Measures
There are many ways that people like you can prevent serious issues with their joints. Typically, you want to keep your joints as stable as possible when performing repetitive actions. So if you are golfing, make sure that your joint is firm and stable whenever you play.
It is also important to carefully manage your joints after you perform any repetitive action. For example, you may want to ice and warm the joint to ensure it doesn't get inflamed. You can also stretch it out to keep the tendons from getting too tense and causing severe issues.
Contact our Chiropractor in Midtown for Golfer’s Elbow Pain Relief
If you live near Rockefeller Center, it is essential to find an experienced chiropractor NYC trusts. We at Balanced Health Medical have been serving Midtown East, Midtown West, Manhattan, and the surrounding areas for the last 15 years. Call us at (212)-755-1717 if you are suffering from golfer's elbow and need relief.